Using a root-cause, system-based framework, I apply clinically supported nutrition and lifestyle interventions to help optimize cognitive as well as whole-body function-including but not limited to sleep quality, memory and attention optimization, and emotional regulation - so YOU can function at your highest capacity.
I’m a master’s-level nutritionist with a deep passion for helping people optimize their brain and overall health.
As an integrative practitioner, I combine evidence-based nutrition, lifestyle strategies, targeted supplementation, and mind-body practices creating personalized plans that support YOUR unique needs and help YOU thrive.
At Optimizing Brain Health, LLC, I focus on identifying and addressing the root causes of your health concerns—rather than just managing symptoms. Using a personalized, science-backed approach, we’ll work together to support your brain and body for lasting results. Here is what YOU can expect!
Step 1: A complimentary Zoom or phone consultation to explore your concerns, goals, and support needs.
Step 2: I provide tailored recommendations based on your current challenges, lifestyle, and readiness for change.
Step 3: We develop a personalized plan, with ongoing support and adjustments as needed.
Step 4: You experience sustainable improvements in brain function, energy, and overall well-being
Ready to take the first step toward better brain health? Schedule your free consultation today!
I offer a curated selection of third-party tested, professional-grade supplements you can trust. These products meet high standards for purity and effectiveness —and as a visitor to my site, you’ll receive 10% off your order.
Ready to learn more? Please reach out and I will get back to you as soon as possible!